After finishing WEEK 8 with a half marathon, I couldn’t believe it when I realised I was kicking off WEEK 9 by leisurely running 7 miles! I felt tired but determined and running at night was a welcomed change to the sun & heat that I experienced on the weekend running the half. All in […]
Tag: Fitness
MARATHON TRAINING WEEK 9: Be prepared
I kicked off week 8 with a bang and did my speediest run to date. The Sunday run had given me confidence and I was feeling good about myself and my form. Sadly that didn’t last very long and after a super difficult strength training session on Tuesday morning, coupled with the speedy run in […]
MARATHON TRAINING WEEK 8: Resting is ok!
Week 7 was a pretty mental week if I’m honest because it involved a lot of running, as well as a lot of late nights and too much alcohol… But what it did teach me was that sometimes, it’s better to rest than to run. I had to run on Monday night (which is usually […]