Building on last weeks new found confidence I felt much stronger and overall much better during my week 4 runs. Tuesday saw my return to Run Dem Crew – and despite being the slowest runner at the session, I had a fantastic time with my small but mighty “hardcore hares” group :) We banked around […]
Tag: Fitness
Some thoughts on body vs mind
I wasn’t born fat, but looking back on my life I would say I’ve spent around 15 years having a messed up relationship with food and exercise, which meant I wasn’t just overweight but also unhappy. Why am I saying this? Well, it’s because of a thought that hit me during one of my runs […]
MARATHON TRAINING WEEK 4: Teamwork
Week 3 of marathon training has been completed and FINALLY the first week that I feel relatively good about – despite almost getting the norovirus, still being in pain, still struggling a lot and still running relatively slow. The week kicked off with a pretty shit run. I decided to “just do it” and the […]