Before I started running I always felt like I had so much on my plate, that I didn’t really have time for things like exercise or general “me time”. Looking back on it, I gave up a lot of things simply because I had the mindset of “I don’t have time”, which actually […]
Category: Running
MARATHON TRAINING WEEK 17: Keeping fitness levels up with injury
Week 16 was a relatively quiet training week, mainly because Im still suffering from Runner’s Knee which means I can’t really follow my training plan. I’ve been trying to be as healthy as possible though as Im aware of the fact that Im not moving and running as much as I should be – and […]
MARATHON TRAINING WEEK 16: Time to taper!
Week 15 went a bit better than expected and with only a few weeks left until the marathon, me and Cata made a concious decision to try to cut out the remaining crap foods and habits in our everyday life. For my sake, that meant getting into the habit of having something healthy and energetic […]