The marathon is not far away now – only 3½ weeks to go!! However, before that I have another race to run: The Nike Womens 10K – We Own The Night! So with that in mind, here is a SUPER MIGHTY girl power filled playlist with some of the best running music by female artists […]
[iframe width=”600″ height=”338″ iframe src=”//www.youtube.com/embed/fGYtYr6IKIo?rel=0″ frameborder=”0″] *Make sure you watch it in HD* “If you do not run, you must cheer!” This is a compilation of short videos I made at Mile 21 of the London Marathon with the mighty Run Dem Crew as we cheered on some of our friends, but for […]
Oh the irony of life…! The last couple of weeks I was feeling a bit deflated when it came to marathon training. Then I ran 16 miles with and kicked off Week 13 of training feeling super optimistic and proud of what my body and legs can accomplish. The 5 mile run on Tuesday felt […]