“Run Dem Crew is a 200 person strong collective of creatives with a passion for running and exchanging ideas. I Do Not Run attempts to capture the spirit of one of the most influential crews in the global urban running movement. The film documents a 12 month period as Run Dem Crew prepare to race the London and San Francisco marathons.”

Run Dem Crew presents I Do Not Run is a film by my very talented, funny, smart and totally drop dead gorgeous running friend Lina Caicedo.

Safe to say that if it wasn’t for these people and this amazing movement, I would probably not be boring you to death with loads of pictures and posts about training for my first ever marathon at the moment.

Actually, to be fair, I probably wouldn’t be running at all if it wasn’t for Charlie Dark, Bangs and the love, help and support from RDC & our global friends!

Big up Lina and everybody else involved in making this short film about Run Dem happen. It brought a lot of happy tears to my eyes.

If you want to see what Run Dem is all about, why not join us at MILE 21 this Sunday as we cheer people on at the London Marathon!

We will be standing on both sides of the road from about 9:30am by

Docklands Tyres & Exhausts
767 Commercial Rd
London, E14 7HG
[VIEW ON MAP]

The nearest tube is Mile End or Limehouse on the DLR – I would recommend you to walk from Limehouse as its much quicker!

Two years ago today I embarked on one of my lifes biggest challenges – to run the first ever race of my life.
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I was incredibly nervous and I had no idea what to expect from the race (would I make it!?) and from the first ever Bridge The Gap event that gathered many running crews from around the world to run & party.

My berlin race kit

I did everything by the book, and I had great difficulties going to sleep the night before so I decided to have two nightcaps to calm my nerves. Not sure what it was, but 2 whiskey sours later and they resulted in me accidentally pouring one all over me… Clearly thats not pictured here, but lets just say that I was happy I brought extra running tights with me!

Orsi before the Berlin Half Marathon

I wish I could describe all the thoughts and feelings that were hidden behind that smile. Some are too personal to talk about here, but I remember telling myself that due to my knee issues, I would just run the race with no expectations and try to enjoy it and savour the moment.

Orsii finishing the Berlin Half Marathon
I know I have posted that picture a million times on the blog, but there’s been very few moments in my life where Ive been so genuinely proud of myself and what Ive accomplished.

My first ever run

That’s the first run I ever made. I thought I was going to cough up my lungs and the thought of running 13.1 miles seemed impossible. But I did my best, put in the training and despite injury and self doubts, I completed it! And looking back on all the pictures, I looked really good whilst doing it too! (Im jealous of my past self…!)

IMG_4436

These were the total miles that I had run on the exact day of the 2 year anniversary of the race (which was a few days before the actual anniversary this year). If you’re counting in KM that is the same as 1448,7 KM! In March alone this year I did 115 miles (that’s 185KM) which is more than double of what I used to run per month in the past 2 years!

So all in all, it’s pretty damn incredible! Especially if you think about the fact that  Im not “built to run” –  it takes me a lot of effort to do it – just look at my first ever run and how slow I was!

Orsii 15 miles!

I’ve been a bit sad and disappointed about the fact that Im still around a stone and a half heavier this far into my training, compared to my weight 2 years ago – despite running double the amount. But when it really gets me down and I feel super insecure, I try to look at how far I’ve come and not lose faith in the fact that I can achieve anything if I put my mind to. Whether that is a degree, or running a marathon, or losing weight and getting leaner.

So thanks to everybody who have helped, supported and inspired me along the way. With only 6 weeks left to both my marathon and my final MA deadline, Im starting to feel the heat, but Im really trying to keep my cool and focus on my journey and how far I’ve come since that first run on the 10th December 2012.

I never thought or dreamed about running a marathon in my life, and with the miles still increasing in my training plan, I think it’s safe to say that the journey to race day has so far been much more challenging on both my body and mind than the actual race day. Mind you, that might change once I actually have to run the damn thing!

Hello my friends!

So a week ago today I completed the most difficult physical challenge of my life – I ran a half marathon in 2 hours and 9 minutes.

Celebrating with my new bling & bubbly

I did it as part of Team Bangs On The Run but I went to Berlin with my much bigger running family, Run Dem Crew.

Bangs and Charlie - photo by RDCbridgethegap

Before I go any further I have to say thank you to Mama & Papa Running, Bangs & Charlie, for changing and improving my life for ever. I know I have said it before but I will probably never stop saying it. You two not only helped me achieve something I didn’t even think was possible in my wildest dreams, but you also helped me achieve and aim for dreams I didn’t even know I had. I don’t know if I will ever be able to give back the incredible gifts you both have given me, but I hope I can pass on some of them and help inspire and motivate other people the way you have inspired and motivated me.

Run Dem Crew Berlin - photo by TheMrWyatt

I feel like I could write 5 different posts about this half marathon journey because there are so many things I would like to share/cover. Not just the actual Berlin journey that includes pre & post race madness, but my inner journey, my physical and emotional journey these past 12 weeks and beyond, as well as the journey of friendships – some that kind of failed/broke and some that truly blossomed.

Teams Bangs On The Run 3 Post Berlin Half Marathon - photo by Bangs and A Bun

Not sure how much I can fit in, but let’s start with my Team Bangs girls who I simply would not have been able to complete this half marathon without:

Rhalou, Sarah Mei, Bangs, Rachel, Dani & Christiana (and Sarah Graham + the lovely Mia who sadly missed out) – thank you all so much for everything! You gave me the strength and motivation to get up at the crack of dawn almost every goddamn morning for 12 weeks to either go running or get my ass to boot camp. I am so grateful to have met you all, my life has been enriched in so many different ways thanks to you. I will always cherish the day Bangs sent out the tweet looking for a female DJ and me randomly seeing it retweeted by Charlie and getting in touch. I didn’t realise it at the time, but it was a life changing moment that led me down an unpredictable path and I am so happy to have shared some of it with you. You are all incredible young women and I am so proud of how far we all have come, individually and together since January.

My 11 year journey that only really started 12 weeks ago

See that 14 year old fat girl to the left? I ran those 13.1 miles/21km for her.
And for anybody who has ever been like her, felt like her, who is like her now and think that things can’t change, that they can’t be different – they can!

I have never really felt pretty, or smart, or funny, or sexy or anything that would make me “special”. I mean, I have tried and I have gotten pretty damn good at acting like I feel like I am all those things, but deep down inside, I’ve never 100% felt any of those things until recently…

It is a very overwhelming feeling to be able to look in the mirror and not feel like hiding away from myself and the world. Running has really helped me improve my confidence, not to mention my appearance, and even though I have a long way to go, I never thought I’d even come this far if I am honest…

My first run VS crossing the finish line in 2 hours 9 min

Looking back on these 12 weeks it’s funny to see how I have gone through exactly the ups & downs both Bangs and Charlie said I would… And it’s funny because I stupidly and arrogantly assumed I wouldn’t be “one of those” who would – when I probably was the best example of everything they were telling me about.

I have learned so much about myself these past few months – both good and bad things. Some things have been surprises, other things have been very embarrassing, but all of them have made me more aware of who I am, who I want to be and who I might have the potential to become.

So thank you all for joining me on this 12 week journey, it meant so much to have your support.

I would love to name every single person who has inspired, motivated and helped me get through this, but there’s too many of you and not enough time/space/mental capacity to mention you all!

But you know who you are, it would literally be everybody at Run Dem Crew. You welcomed me with open arms and I can’t imagine my life without you now. You all showed me support throughout my ups and downs and acted like the family/community I always wished I had and now feel so proud to be part of.

However…I do want to give special mentions to a few people who I literally would not have survived without:

Paul, Candice, Glenn, Shameek, Phil, Chaka and once again, Bangs, Charlie, Sarah Mei and Rhalou:

Thank you for believing in me, thank you for pushing me, thank you for giving me verbal slaps when I needed them and hugs & tissues when I needed them instead. Thank you for making me laugh, for making me feel part of the family, for being amazing mentors, friends and supporters, for being inspirational and motivational, but most of all – thank you for not giving up on me when I was ready to give up on myself.

I hope the Berlin Half Marathon was just the beginning of an even greater adventure, one that will last my entire life.

AWAY AWAY AWAY!