Week 6 was not the most exciting training week if I’m honest but a week where I’ve started to feel like I was making good progress. On Tuesday I went running with Run Dem Crew and lead a small group of hardcore hares to the Tate Modern and then back to Shoreditch via Tower Bridge. […]
Tag: Running
Nike “We Own The Night” 2014 London launch
Not a lot of people know this (mainly because I didn’t blog about it) – but I ran the first ever Nike We Own The Night 10K race here in London last year. Heck I even got a PB whilst doing so, making it the first ever official 10K race I’ve managed to run under […]
MARATHON TRAINING WEEK 6: Breathe!
Week 5’s mantra has been “breathe” and I am pretty sure that thanks to focusing on my breathing when I am struggling on my runs, I am finally starting to see some improvements on my endurance and my speed! Since I’ve gone back to Run Dem Crew on Tuesday evenings my training schedule has changed […]