Two years ago today I embarked on one of my lifes biggest challenges – to run the first ever race of my life. I was incredibly nervous and I had no idea what to expect from the race (would I make it!?) and from the first ever Bridge The Gap event that gathered many running […]
Tag: Run Dem Crew
MARATHON TRAINING WEEK 7: Rock Steady
Week 6 was not the most exciting training week if I’m honest but a week where I’ve started to feel like I was making good progress. On Tuesday I went running with Run Dem Crew and lead a small group of hardcore hares to the Tate Modern and then back to Shoreditch via Tower Bridge. […]
MARATHON TRAINING WEEK 6: Breathe!
Week 5’s mantra has been “breathe” and I am pretty sure that thanks to focusing on my breathing when I am struggling on my runs, I am finally starting to see some improvements on my endurance and my speed! Since I’ve gone back to Run Dem Crew on Tuesday evenings my training schedule has changed […]