Week 16 was a relatively quiet training week, mainly because Im still suffering from Runner’s Knee which means I can’t really follow my training plan. I’ve been trying to be as healthy as possible though as Im aware of the fact that Im not moving and running as much as I should be – and […]
Tag: Copenhagen Marathon
MARATHON TRAINING WEEK 16: Time to taper!
Week 15 went a bit better than expected and with only a few weeks left until the marathon, me and Cata made a concious decision to try to cut out the remaining crap foods and habits in our everyday life. For my sake, that meant getting into the habit of having something healthy and energetic […]
MARATHON TRAINING WEEK 15: I miss running
My week has consisted of no running what so ever and a decent amount of stretch and strengthening exercises. And of course, foam rolling, which I very much have a love and hate relationship with. On Thursday I went on a mini adventure to Oxford (my first time there!) because I was taking part of […]