Week 16 was a relatively quiet training week, mainly because Im still suffering from Runner’s Knee which means I can’t really follow my training plan. I’ve been trying to be as healthy as possible though as Im aware of the fact that Im not moving and running as much as I should be – and […]
Tag: Injured
MARATHON TRAINING WEEK 15: I miss running
My week has consisted of no running what so ever and a decent amount of stretch and strengthening exercises. And of course, foam rolling, which I very much have a love and hate relationship with. On Thursday I went on a mini adventure to Oxford (my first time there!) because I was taking part of […]