This weekend me and my 100+ strong running crew Run Dem Crew are heading over to Amsterdam to run the city and do da ting! We like to run hard and party harder. So clear your calendar on Sunday 21st October and go to bar Ludwig, Reguliersdwarsstraat 37, Amsterdam between 20:00 and 02:00 to check […]
Tag: Fitness
Race Day preparation
Hello my friends, I hope you’re all well and that you had a nice weekend! With less than a week left until the Amsterdam Half Marathon, I decided I would write down some ideas and suggestions when it comes to race day preparation. I know that some of these will be mainly aimed towards women, […]
RACE REPORT: Royal Parks Half Marathon
Good evening my friends! Today I ran my third half marathon of 2012 – the Royal Parks Half Marathon here in London. It was 13.1 miles through some of the most beautiful (royal) parks and iconic places this city has to offer. The weather was cold, crisp and sunny, and around 12500 people had showed […]