Week 3 of marathon training has been completed and FINALLY the first week that I feel relatively good about – despite almost getting the norovirus, still being in pain, still struggling a lot and still running relatively slow. The week kicked off with a pretty shit run. I decided to “just do it” and the […]
Category: Running
On The Run #2
Considering February is Dilla Month I figured I would do a playlist with just Dilla (as an artist and as a producer). Almost hit the 3 hour mark so decided to leave out a lot of stuff he produced for others. Doesn’t mean its shit, just too much stuff to choose from!
MARATHON TRAINING WEEK 3: Body VS Mind
Week 2 out of 18 have now been completed, and I have to admit that I am still struggling with getting back into the swing of things. Strength training last week absolutely KILLED my legs, which resulted in a rather painful training week. Don’t let my smile fool you, last week was though, not just […]