Last week I announced on the blog that I’m trying to get back into running after a 9 month break of only strength training. Well, let’s just say that I pretty much failed with sticking to my plan all week last week. I skipped my stretch and strength training on the Monday and went for […]
Month: February 2015
Not sure where my head was at this weekend
Good morning my friends! I hope you all had a nice weekend. I had grand plans of sorting out a lot of stuff but things didn’t quite go as I wanted… A lot of things are happing in my life right now and despite trying my best to keep my head above water, it felt like I […]
Thailand – Island fun on Koh Mak
After our mini adventure at the shrimp farm we headed to the docks to catch a speed boat the the small tropical island Koh Mak that was going to be our home for 5 days. I never really imagined Thailand being very hilly and mountainy – mainly because up until recently I never really imagined […]