Butternut squash and quinoa salad Serves 2-3 INGREDIENTS 1 medium butternut squash olive oil for roasting pinch dried basil 200g ready-to-eat quinoa 1 vegetable stock pot 100g feta cheese 1 small carrot, grated (around 50g) 50g garden peas 50g pitted black olives ½ small onion METHOD Heat the oven to 200C/fan 180C/gas 6. Halve […]
Year: 2014
Homemade chicken stock
Chicken stock I realise that the picture might not sell this to you as it’s not a very appetising one BUT if you want full control over what goes into your system, especially during autumn/winter when you tend to eat a lot more soups and stews, I can wholeheartedly recommend making homemade chicken stock instead of […]
MARATHON TRAINING WEEK 3: Body VS Mind
Week 2 out of 18 have now been completed, and I have to admit that I am still struggling with getting back into the swing of things. Strength training last week absolutely KILLED my legs, which resulted in a rather painful training week. Don’t let my smile fool you, last week was though, not just […]