I honestly feel like Im starting to sound like a broken record… So this week I set off with the best of intentions! The previous week had felt like a complete write-off and I was genuinely determined on getting my good habits back on track. I started the week with a gym session and even […]
Category: Life
It’s ok to start over
Last week I announced on the blog that I’m trying to get back into running after a 9 month break of only strength training. Well, let’s just say that I pretty much failed with sticking to my plan all week last week. I skipped my stretch and strength training on the Monday and went for […]
Not sure where my head was at this weekend
Good morning my friends! I hope you all had a nice weekend. I had grand plans of sorting out a lot of stuff but things didn’t quite go as I wanted… A lot of things are happing in my life right now and despite trying my best to keep my head above water, it felt like I […]