Drink-more-water

Hello my friends!

My cold is (almost) gone and even though I’m still struggling with my running, I decided to set a new challenge for myself for the month of March!

It’s nothing complicated, just to drink 2 litres of water every day throughout the entire month. And trust me when I say, it’s much harder than it might sound!

But I’m very pleased to say that so far I have managed to drink it every day (outside of other stuff I might drink).

I’m curious to see if it has any visible impact on me so I will keep you posted!

I honestly feel like Im starting to sound like a broken record…

So this week I set off with the best of intentions! The previous week had felt like a complete write-off and I was genuinely determined on getting my good habits back on track.

I started the week with a gym session and even though the gym was a bit too packed for my liking, I felt positive about my “fitness reboot”.

Come Tuesday I was still on track and ran the furthest I have done for a long time. I didn’t really enjoy the run but I felt like I was making progress.

On the Wednesday I decided to beat the crowds and went to the gym in the morning. The idea originally was to go and have a strength session in a local park with a friend – but due to the bad weather we had to reschedule.

I’m not sure at what point on Wednesday it all started to go a bit wrong, but by the afternoon I felt like I had been run over by a truck. My throat was starting to hurt, my nose started running, I felt cold and feverish and by the end of the day I had broken out into a super bad cold.

It’s literally the worst time ever for me to be ill, so I’ve desperately been stuffing myself full of all kinds of drugs and medicine, but nothing has really worked.

So now I’m on day 4 of this cold and I’m just OVER IT. Going to try my very best to shake it off in the coming day so I can get back on track with this damn half marathon training.

Starting to annoy myself now and I just want to get on with the running as I know that the quicker I get back into it, the easier it will be and the better I will ultimately feel.

Here’s to being lucky the third time around!

Last week I announced on the blog that I’m trying to get back into running after a 9 month break of only strength training.

Well, let’s just say that I pretty much failed with sticking to my plan all week last week.

I skipped my stretch and strength training on the Monday and went for a super short run on the Tuesday (but still the furthest I’ve run for a very long time…).

Not going to lie, the run was pretty shit as I still seem to have the remains of a nasty chest cold lurking inside of me (this has been an ongoing thing since DECEMBER 2014!) so I had difficulties breathing and then the snot went into my throat causing me to almost vomit – just not a very pretty sight overall.

This shit run didn’t really boost my moral and I once again skipped my strength training on the Wednesday.

Then Thursday showed up with such horrendous weather that I decided it would be stupid of me to go running in the pouring rain when the chest stuff was still dragging me down.

So I went for a 3 mile run on the Friday instead and it was a struggle. Very heavy legs, heavy breathing and I just couldn’t get into it at all.

Then the weekend came and as you know, it didn’t really go as I had planned.
I have to be honest, looking at the picture above reminds me of being at uni and I am amazed how some people can eat that garbage on the regular.

Not one of my proudest moments, especially if you think about the fact that Im actually allergic to all of it!

So with the huge disappointment that was last week I decided it just start over, new week – fresh start and mindset.

Yes I totally fucked up last week and yes I was incredibly disappointed with myself, but it happens, I’m not perfect.

I can’t let one shit week or shit period in my life ruin my focus and put me off my overall goal.

Yes it’s frustrating that things are not going the way I want them to and it is demoralising to be struggling with things I once used to be good at, but that is no excuse to stick my head in the sand or deliberately sabotaging my own progress.

So here’s to a fresh start! It might not be a perfect one, but at least I’m trying.